Kiefer Swim Shop Blog
Spreading Success in swim fitness and aquatic safety.
As a mom I find that I have pockets of snacks stashed everywhere. In my purse, in the center console of the car, in swim bags, and in backpacks, I try to always be prepared.
In a society where we have become over-fed and over-sugared what can you pack as a snack that will have a … Read More