Kiefer Swim Shop Blog
Spreading Success in swim fitness and aquatic safety.
Protect your joints and muscles by keeping them strong and long out of the water. Here are three tips to help strengthen some of the most important muscles for swimmers.
Picking a swimsuit isn’t really ever easy, but Im here to help get you started. First you should determine how much use this suit is going to get and in what conditions.
Will you be wearing it at an indoor pool or outside? How many hours a week? This will help you determine what fabric is … Read More