SHOP 20% OFF SWIM GEAR, GOGGLES, BACKPACKS AND WATER AEROBICS GEAR. USE CODE GEAR20 AT CHECKOUT.

SOME EXCLUSIONS MAY APPLY.

DIVE INTO HOLIDAY SAVINGS! SHOP OUR HOLIDAY GIFT GUIDES HERE!

KICK OFF THE HOLIDAYS WITH SAVINGS!

SPEND $100 GET $25 OFF, USE CODE 25OFF AT CHECKOUT.

SPEND $200 GET $50 OFF, USE CODE 50OFF AT CHECKOUT.

Hand Paddles

20 Items

Set Descending Direction
per page
  1. RISE Pulse Hand Paddles

    SKU: PHPK
    $17.00
    Quick view
  2. Speedo Power Paddle Plus

    SKU: 7753019
    $28.00
    Quick view
  3. Speedo Preflex Paddle

    SKU: 7753097
    $28.00
    Quick view
  4. Speedo IM Tech Hand Paddles

    SKU: 7530365
    $28.00
    Quick view
  5. Kiefer Ergo Hand Paddle

    SKU: 690100
    $5.00
    Quick view
  6. TYR Catalyst Stroke Training Paddle

    SKU: LCATSTK
    $34.99
    Quick view
  7. Speedo Nemesis Contour Paddles

    SKU: 7753007
    $22.00
    Quick view
  8. TYR Silicone Hand Paddle Replacement Straps

    SKU: LHPSILST
    $7.99 - $10.00
    Quick view
  9. Arena Elite Hand Paddle 2

    SKU: 004409
    $22.00
    Quick view
  10. Finis Manta Paddle

    SKU: 1.05.152
    $25.00
    Quick view
  11. Arena Elite Finger Paddle

    SKU: 95251
    $18.00
    Quick view
  12. Finis ISO Paddles

    SKU: 1.05.033
    $22.00 - $26.00
    Quick view
  13. FINIS Bolster Paddles

    SKU: 1.05.026
    $35.00
    Quick view
  14. FINIS Freestyler Paddles

    SKU: 1.05.020.50
    $25.00
    Quick view
  15. Elite Fusion Hand Paddles

    SKU: TP-200
    $5.00
    Quick view
  16. FINIS Agility Paddle

    SKU: 1.05.129
    $25.00
    Quick view
  17. Strokemaker Hand Paddles

    SKU: SM-
    $22.00
    Quick view
  18. FINIS Forearm Fulcrum Paddles

    SKU: 10502848-1
    $28.00
    Quick view
  19. FINIS Freestyler JR. Paddles

    SKU: 105006
    $25.00
    Quick view

20 Items

Set Descending Direction
per page

Swim Paddles

Paddles, or hand paddles, are an essential training tool for swimming. As the premier destination for quality swim equipment, we are eager to educate experiences and new swimmers on the significant role of paddles in swim training and the benefits they offer.


Why Use Paddles for Swim Training?

Hand paddles are an invaluable asset for training sessions. They are made of durable materials and designed to be strapped onto a swimmer’s hands. Hand paddles increase the hand’s surface area, providing greater water resistance.

...

Paddles amplify the resistance experienced by swimmers during their strokes. This increased resistance forces the muscles — especially around the shoulders, elbows, and lats — to work harder, paving the way for improved strength and endurance. Their ergonomic design ensures that swimmers can perfect their technique and maximize the efficiency of each stroke.


Benefits of Using Swim Paddles


  • 1.Power Development. : Paddles for swim training are second to none in promoting swim-specific power. The expanded surface area demands more from your muscles, making you a better swimmer over time.
  • 2.Enhanced Technique: Swimming with hand paddles not only boosts speed but also underscores efficiency. The equipment helps you gauge your most effective stroke techniques.
  • 3.Instant Feedback: A unique advantage of these paddles for swim training is the immediate feedback they provide. The paddle will likely slip if your technique falters, offering real-time correction opportunities.

Using Swim Paddles Effectively

For optimal benefits, it’s pivotal to use paddles correctly. Start with paddles slightly larger than your hands to prevent undue strain. Additionally, consider removing wrist straps, which helps in maintaining technique.


Why Choose Kiefer Aquatics?

Kiefer Aquatics is committed to assisting swimmers of all levels. With our vast selection of top-tier brands and unmatched customer service, we ensure you get the very best. Invest in your swimming skills and dive into our collection to select the perfect swim training paddles. Shop with Kiefer Aquatics today!

Search engine powered by ElasticSuite
© 2023 Adolph Kiefer & Associates, LLC