Kiefer Swim Shop Blog
Spreading Success in swim fitness and aquatic safety.
The Games are upon us, teams have been selected, and rosters fleshed out. Athletes are making their final preparations to compete in Rio for the XXXI Olympiad! Here’s the Rio 2016 Olympics® swimming schedule, and some other useful information you should know:
The swimming portion of the games will take place at … Read More
If you’re looking for some water workouts to do at the pool, here are a few options. We’ve outlined the gear you’ll need, and a few different types of upper body exercises to try. Give it a go, and let us know how your workout experience was in the comments below!