Archive for Uncategorized

  1. How to Improve Your Swimming Breathing Technique Breathing is an essential element of swimming. Some people believe that you should hold your breath while underwater, but what you should do is learn how to control your breath. As you practice the proper breathing techniques for swimming, you can improve your lung capacity and overall performance. […]

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  2. Kiefer Weekly Swim Workout Downward Slide

    Understanding the 12 & Under Technical Suit Ban At the USA Swimming National Convention this past weekend in Jacksonville, Florida, the House of Delegates passed a ban on technical suits for all swimmers 12 years and younger.

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  3. Ordering Racing Lanes

    Swim teams or aquatics directors ordering racing lanes for the first time may find the process to be challenging. Without learning the basics, you may end up ordering lane lines that do not meet the needs of your aquatic center or pool patrons.

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  4. Kiefer.com – Now Mobile-Friendlier When shopping online, you need a website that cuts through the clutter and presents product information and an easy checkout process formatted for your phone, tablet, and desktop computer. Kiefer.com now gives all users an optimal shopping experience on your preferred device! Our website adjusts to your phone, tablet, or desktop […]

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