Login / Create Account
Ready to ramp up your swim fitness? Learn about adding more advanced swim gear to your training to make the most of your swim workout.
The fastest swimming event also has the shortest history, taking an 84 year break until 1988, when the “short sprint” returned to Olympics.
Music is a fantastic tool for motivating swimmers. Get a few new songs picks that could take your swimming to the next level.
Learn about Bilateral Breathing and find out how using this technique can make you a faster, more efficient swimmer.
Is it OK to swim during pregnancy? Read about competitive swimmer Emily Milak’s experience and recommendations for safe exercise during pregnancy.
Select Month May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013