Motivation, Swim Tips, Training
Take a minute to browse these potential scenarios so you can check yourself before you wreck yourself at competitions.
Gear Advice, Open Water, Product Review, Safety, Swim Safety, Swim Tips, Training, Triathlon
Looking for safer, more enjoyable swimming in open water? Check out Robin Kiefer’s review of the Safer Swimmer Open Water Swim Buoy.
Gear Advice, Motivation, Swim Technique, Swim Tips
Mentally conditioning yourself to react to a word can infinitely improve your performance in the swimming pool, and sports performance in general.
Motivation, Swim Technique, Swim Tips, Training
Ready to ramp up your swim fitness? Learn about adding more advanced swim gear to your training to make the most of your swim workout.
Music is a fantastic tool for motivating swimmers. Get a few new songs picks that could take your swimming to the next level.
Gear Advice, Swim Goggles, Swim Tips
Swimmers, tired of foggy swim goggles? Get advice on preventing goggle fogging- and learn to make your own swim goggle anti-fog.
Drills, Swim Technique, Swim Tips, Training
Learn about Bilateral Breathing and find out how using this technique can make you a faster, more efficient swimmer.
Safety, Swim Technique, Swim Tips, Swimming Injuries
Learn to recognize & prevent common swimming shoulder injuries like rotator cuff overuse, tendonitis, and more with advice from Kiefer.
Learn To Swim, Nutrition, Swim Safety, Swim Tips
Learn how to make your summer safer and more fun with advice on sun exposure, swimming, and nutrition from Kiefer.
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