Swim Tips | Kiefer Swim Shop Blog - Page 2

5 Ways Swimmers Self-Sabotage

5 Ways Swimmers Self-Sabotage

Take a minute to browse these potential scenarios so you can check yourself before you wreck yourself at competitions.

Safer Swimmer Open Water Swimming Buoy

Safer Swimmer Open Water Swimming Buoy

Looking for safer, more enjoyable swimming in open water? Check out Robin Kiefer’s review of the Safer Swimmer Open Water Swim Buoy.

Swimming Mantra

Swimming Mantra

Mentally conditioning yourself to react to a word can infinitely improve your performance in the swimming pool, and sports performance in general.

Basic Gear For Fitness Swimming Part 2

Basic Gear For Fitness Swimming Part 2

Ready to ramp up your swim fitness? Learn about adding more advanced swim gear to your training to make the most of your swim workout.

Swimming Songs

Swimming Songs

Music is a fantastic tool for motivating swimmers. Get a few new songs picks that could take your swimming to the next level.

Swim Goggle Anti-Fog

Swim Goggle Anti-Fog

Swimmers, tired of foggy swim goggles? Get advice on preventing goggle fogging- and learn to make your own swim goggle anti-fog.

Bilateral Breathing For Swimmers

Bilateral Breathing For Swimmers

Learn about Bilateral Breathing and find out how using this technique can make you a faster, more efficient swimmer.

How to Prevent Swimming Shoulder Injuries

How to Prevent Swimming Shoulder Injuries

Learn to recognize & prevent common swimming shoulder injuries like rotator cuff overuse, tendonitis, and more with advice from Kiefer.

Warm Weather Safety

Warm Weather Safety

Learn how to make your summer safer and more fun with advice on sun exposure, swimming, and nutrition from Kiefer.

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