Archive for “Robin Kiefer” Post

  1. Swimming Stretches

    Learn why stretching is important for swimmers and how to do the best swimming stretches.

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  2. Rule the pool & join the fun with practical, expert advice on Lap Swimming Etiquette.

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  3. Despite your best intentions, things didn’t work out in 2013. Get heartfelt advice on how to keep your New Year’s Resolution for 2014.

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  4. Not a day goes by that I don’t think of the men and women who serve our country. It is truly a sacrifice that is difficult for those who have not served to really understand and appreciate.

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  5. Win a $1,000 swim gear shopping spree from Kiefer!

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  6. What's Your Beast?

    Did you give it your “all” today? If you’re like me, you might not go “all out” without a goal to crush, a project to complete, or a beast to vanquish. Since I completed my biggest fitness challenge, Ironman Wisconsin, I’ve become more relaxed in my pursuit of athletic goals. I didn’t plan a race […]

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  7. With the countless number of swimsuits on the market, and the vast sources for purchasing one, swimmers of all shapes and sizes should be able to purchase an appropriate practice suit that is comfortable, supportive and sturdy.

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  8. Ginger Kiefer and Summer Sanders

    Sometimes getting kids to swim practice requires extra motivation. Enter the motivator – Olympic Gold Medalist Swimmer Summer Sanders!

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  9. Your swimwear can last longer! Learn how to extend swimsuit life with these handy tips from Kiefer.

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