Kiefer Swim Shop Blog
Spreading Success in swim fitness and aquatic safety.
Start with splash parks, start with the sprinklers in your back yard, start with a baby pool, but getting a child to see the fun side of water is far more effective than tossing them in and saying ‘get over it.’ Playing in the water and having a good time is the first step to … Read More
As a mom I find that I have pockets of snacks stashed everywhere. In my purse, in the center console of the car, in swim bags, and in backpacks, I try to always be prepared.
In a society where we have become over-fed and over-sugared what can you pack as a snack that will have a … Read More
You bit the bullet and bought that $400 suit didn’t you? Now you are set for competitions for the next…..Right. So, how long is the life expectancy of a tech suit?
The truth is, not very long. That doesn’t mean your investment gets tossed in the trash though, so just hang tight a moment and read … Read More
This quick overview covers where to begin, and building as you improve, because if you stick with it you undoubtedly will! The price of gear will add up quickly, so don’t pressure yourself into getting top of the line everything.
Swim: suit, cap, goggles, wetsuit (optional, starting with a swim suit is all you truly need)
Bike: … Read More
Passion. You can be passionate about a great many things. Passion can lead to joy but passion oftentimes means emotional highs and lows.
Having children involved in sports will evoke many passions within you. Passion watching them find their own, watching them succeed and watching them fail. Strong emotions fuel passion.
It is almost effortless to get … Read More