Speedo Pull Kick
A kickboard and pull buoy all-in-one. Lightweight and small size makes it perfect for travelling to competitions. Unique shape makes the Speedo Pull Kick ideal for one-arm drills and backstroke. This item is an interesting concept that combines elements of a kickboard and pull buoy, cutting down on your pool baggage. There is enough buoyancy for the float to be used to lift the legs, if used as a pull buoy, and also enough to support the arms for kicking.Swim the "extension drill', using the lead arm to support the combined pullkick/kickbuoy out in front to provide some stability. The upper body should remain motionless if performed correctly. If the float is not used then you will often see the upper body wobble as a reaction to the leg kick materialising in the upper body.