Music is a fantastic tool for motivating swimmers. Get a few new songs picks that could take your swimming to the next level.
Learn about lifeguard rescue tubes & trace their origins back to the Peterson Belt, the first soft rescue device to revolutionize guarding.
Swimmers, tired of foggy swim goggles? Get advice on preventing goggle fogging- and learn to make your own swim goggle anti-fog.
Learn about Bilateral Breathing and find out how using this technique can make you a faster, more efficient swimmer.
Learn to recognize & prevent common swimming shoulder injuries like rotator cuff overuse, tendonitis, and more with advice from Kiefer.