Kiefer Swim Shop Blog
Explaining Swimming’s 15 Meter Mark
New swimmers, swim parents, coaches, and aquatics directors must all learn the 15 meter resurfacing rule or underwater 15 meter rule. Swimmers need to know this rule because breaking this regulation results in disqualification – ouch! Certain techniques used by swimmers cause them to spend more time swimming below the surface … Read More ›
Summer has finally arrived – my favorite time of year to swim.
Looking for open water? Be Safe!
On the Wisconsin / Illinois state line, the heat of the summer causes water in all lakes great and small to warm to sanely swimmable temperatures, marking the beginning of my open water swim training.
Although summer is here, … Read More ›