Kiefer Swim Shop Blog
Swim Flags are essential pool equipment, recommended for aquatics programs hosting swim practices, lap swimming, or swim meets. They are useful for swimmers, coaches, and aquatics directors – read on to learn what you need to know.
Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our lineup of quality kickboards. Trust us – this board is different. And might I personally say, better than anything else out there.
Explaining Swimming’s 15 Meter Mark
New swimmers, swim parents, coaches, and aquatics directors must all learn the 15 meter resurfacing rule or underwater 15 meter rule. Swimmers need to know this rule because breaking this regulation results in disqualification – ouch! Certain techniques used by swimmers cause them to spend more time swimming below the surface … Read More ›