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Kiefer Swim Shop Blog

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Basic Gear For Fitness Swimming Part 2 ›

Ready to ramp up your swim fitness? Learn about adding more advanced swim gear to your training to make the most of your swim workout.

Swimming Songs ›

Music is a fantastic tool for motivating swimmers. Get a few new songs picks that could take your swimming to the next level.

Swim Goggle Anti-Fog ›

Swimmers, tired of foggy swim goggles? Get advice on preventing goggle fogging- and learn to make your own swim goggle anti-fog.

Bilateral Breathing For Swimmers ›

Learn about Bilateral Breathing and find out how using this technique can make you a faster, more efficient swimmer.

Swimming Shoulder Injury ›

Learn to recognize & prevent common swimming shoulder injuries like rotator cuff overuse, tendonitis, and more with advice from Kiefer.