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Swim Tips

What's the Best Time of Day to Go Swimming?
Pacing Tips for Your Swim Meet
How to Stop Goggles From Fogging Up
How to Protect and Remove Chlorine From Your Hair, Skin and Suit
How to Improve Your Swimming Speed
How to Avoid Burnout and Overtraining for Swimmers
Upper Body Water Workouts with Kiefer Dumbbells
The Value of A Swimming Log Book

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