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Parents: Here’s How To Find A Quality Swim Program For Your Child ›

Research is key in finding the right swim team and practice facility for your family and new swimmer. Whether your family and swimmer are in the sport of swimming for the long haul or just looking for a summer swim team, don’t just jump into the closest local program for convenience. Take some time and … Read More ›

Swim Team Pasta Dinner ›

Find out what’s in store for swim parents and swimmers attending the time honored tradition – the Swim Team Pasta Dinner! Get the scoop…

Swim Fitness During Pregnancy ›

Is it OK to swim during pregnancy? Read about competitive swimmer Emily Milak’s experience and recommendations for safe exercise during pregnancy.

Raising a Swimmer – Part II: 11-12 Years ›

What can parents expect with a 11-12 child on the Swim Team? Find out what Swim Team Parenting looks – and what you swimmer can expect & achiveve!

Swim Parenting – Raising A Swimmer – 10 & Under ›

Swimming is an excellent sport that teaches incredible life lessons and instills virtuous qualities within its participants.

What is expected from young swimmers and the parents that raise them?