Kiefer Swim Shop Blog
With a little help, choosing the best swim cap is an easy task. Ultimately, your swim cap selection should complement your swimming activities feel great when you’re wearing it.
Swim Caps – 3 Basic Types
There are three basic types of swim caps on the market. Kiefer carries a variety of colored and patterned swim caps, … Read More ›
Explaining Swimming’s 15 Meter Mark
New swimmers, swim parents, coaches, and aquatics directors must all learn the 15 meter resurfacing rule or underwater 15 meter rule. Swimmers need to know this rule because breaking this regulation results in disqualification – ouch! Certain techniques used by swimmers cause them to spend more time swimming below the surface … Read More ›
Is Swimwear Fabric Important?
Selecting the best swimsuit material for training or competition swimsuit suit can be tricky. Even after you’ve refined your search to a high quality swimsuit brand, such as Kiefer, Speedo, Arena, or Dolfin, many more considerations still need to be made. Will you choose a solid color or a print? Despite … Read More ›
Question: Do you need to train with swim fins?
Answer: Only if you want to become a better swimmer.
Need Help Choosing Swim Fin?
Swim fins are a vital training tool for all swimmers, increasing ankle flexibility and strength for a stronger and more efficient kick, as well as providing a great workout for leg muscles. With … Read More ›