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Kiefer Swim Shop Blog

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Bilateral Breathing For Swimmers ›

Learn about Bilateral Breathing and find out how using this technique can make you a faster, more efficient swimmer.

Kiefer Core Kickboard Product Review ›

Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our lineup of quality kickboards. Trust us – this board is different. And might I personally say, better than anything else out there.