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50 Free World Record History ›

The fastest swimming event also has the shortest history, taking an 84 year break until 1988, when the “short sprint” returned to Olympics.

Swimming Songs ›

Music is a fantastic tool for motivating swimmers. Get a few new songs picks that could take your swimming to the next level.

Swimming Shoulder Injury ›

Learn to recognize & prevent common swimming shoulder injuries like rotator cuff overuse, tendonitis, and more with advice from Kiefer.

Swim Fitness During Pregnancy ›

Is it OK to swim during pregnancy? Read about competitive swimmer Emily Milak’s experience and recommendations for safe exercise during pregnancy.

Raising a Swimmer – Part II: 11-12 Years ›

What can parents expect with a 11-12 child on the Swim Team? Find out what Swim Team Parenting looks – and what you swimmer can expect & achiveve!